our locations - Paducah, KY
Each week we ask one of our members why they started CrossFit 🙂 1. When did you start CrossFit? Dabbed a little in it from 2005-2009 as a supplement to both martial arts training and Army physical fitness training for ROTC. I started the main site WODs 5 days a week doing the Girl’s RX […]
Each week we ask one of our members why they started CrossFit 🙂 1. When did you start CrossFit? June 2015 2. Why did you start CrossFit? I was about to turn 39 when I signed up and wanted to get fitter and healthier before the big 4-0. 3. What’s your favorite thing about coming […]
Each week we ask one of our members why they started CrossFit. 🙂 1. When did you start CrossFit? October of 2012, at OG Super City 2. Why did you start CrossFit? To improve my overall fitness 3. What’s your favorite thing about coming to CrossFit? The competitive aspect which provided accountability and assisted me […]
Each week we ask one of our members why they started CrossFit 🙂 1. When did you start CrossFit? November 2015 2. Why did you start CrossFit? Rebecca joined, and when she would come home she was excited to tell me about her day at the box. Using terms like AMRAP, Metcon, WOD, etc I […]
Each week we ask one of our members why they joined Crossfit! 🙂 1. When did you start Crossfit? I started crossfit in April 2013 back in the old Metro gym. 2. Why did you start CrossFit? I started because I was ready for something new. I was tired of going to the gym and […]
Each week we ask one of our members why they started CrossFit! 1. When did you start CrossFit? I started CrossFit 4 years ago (7/2013) 2. Why did you start CrossFit? I started CrossFit cause I was asked to go with a friend. It was pretty tough but that’s what I needed. I also liked […]
Each week we ask one of our members why they joined Crossfit! 🙂 1. When did you start Crossfit? I started CrossFit November of 2014. 2. Why did you start Crossfit? I started because my nurse friend did a hand stand push up in the ER, and told me he learned it at crossfit. It […]
Each week we ask one of our members why they joined Crossfit! 🙂 1. When did you start Crossfit? I started Crossfit in February 2017. 2. Why did you start Crossfit? I wanted to start a fitness program that worked well with my schedule and that I didn’t have to plan the workouts myself. 3. […]
Each week we ask one of our members why they joined Crossfit! 🙂 1. When did you start Crossfit? I started CrossFit in October 2016. 2. Why did you start Crossfit? Five months prior to me starting I had neck surgery! At that time I realized that I need to work on building muscle in […]
Each week we ask one of our members why they joined Crossfit! 🙂 1. When did you start Crossfit? I started doing Crossfit about 6 years ago in my hometown of Newburyport, MA. 2. Why did you start Crossfit? I started doing Crossfit to stay in shape after graduating college where I was a competitive […]
Come in and meet our coaches and we'll tell you how we can help you meet your goals!
© 2022 A Kilo Website. All Rights Reserved.