Our Coaches

Patrick Howell


Patrick is a co-owner and head coach at CrossFit Dig Deep. He is a life-long athlete who was first exposed to CrossFit while serving in the military. He started doing CrossFit at his house and eventually started training people in his garage back in 2011.

“We quickly out grew my garage and decided to roll the dice and find a new place. It was the best decision I’ve ever made. If I won the lottery today, I’d still be training people tomorrow!”


CrossFit Level 1
CrossFit Level 2
CrossFit Mobility Cert
USA Weightlifting Sports Performance

Are You Ready To Make A change

Come in and meet our coaches and we'll tell you how we can help you meet your goals!