NEW 6 WEEK “momWOD” class starts JAN 3rd

Meets Tuesday and Thursday from 9:30am-10:30am (Paducah) and 8:30am-9:30am (Metropolis)

This fun cardio boot camp style work out is geared towards the moms that want to get in a solid work out while the kids are at school in the morning.


We also offer daycare during class times for the moms who still have little ones at home. We are offering a New Year’s $59 (non-members) and $39 (current members) for this class. The class will be available Tuesday & Thursday mornings.


Take this one hour out of your day to take care of yourself and get in the best shape possible with the support of a great team!!!


Moms rock!!! #besthouroftheday