CrossFit Dig Deep

Inspiring Our Community with Fun and Fitness

ABOUT CrossFit Dig Deep

CrossFit Dig Deep was born in a garage with a few friends in Metropolis, IL. We’ve grown from a few sets of weights and kettlebells to three full service fitness facilities in Paducah and Metropolis! We offer a broad training program that is suitable for any level of fitness. Together we squat, push, pull, run and jump – with or without weight – based on your current fitness level. Exercises are scalable and our coaches are committed to your safety.

Are You Ready To Make A change

Come in and meet our coaches and we'll tell you how we can help you meet your goals!