Driven Nutrition: Optimal Rest & Recovery
December 6, 2017
At River 2 River, we believe that optimal rest and recovery will help you CRUSH goals in the gym that you never thought possible. Some people believe “THE GRIND NEVER STOPS”, but without adequate and quality sleep, your body can never truly recover or reach it’s true maximum potential. That’s why this week we are going to highlight the product R&R by Driven Nutrition and why we think our members could really benefit from using it!
You can’t crush your WODs if you’re sleep deprived.
According to the latest research, sleep deprivation is a national epidemic. Yes, it’s bad for your immune system, mental state and overall health. But did you know that being sleep-deprived zeroes out many of the gains you’re trying to make with your workout?
Supplementing with R&R by Driven® Nutrition helps you get to sleep faster, sleep more deeply, and more efficiently digest the nutrients you need to build muscle and recover from an intense WOD.