We work with kids in much the same way that we work with seniors and athletes –with an insistence on near perfect mechanics. Our program is designed to build self-confidence by encouraging and building a love in children for becoming and staying fit. We tailor the fitness routines to build muscle, bone, strength and speed, at a level appropriate for the growing body.
Kids Fit meets on Saturdays @ NOON. (Effective 1 JUNE 2015)
