R2R Programming Overview: Week of 2/19 – 2/24
February 19, 2018
Monday: CHECK IT OUT ON WODIFY
Tuesday: Interval work!
Wednesday: Snatch Work! 7 Min AMRAP, WB & DL!
Thursday: Stretching and Mobility! YALL NEED IT! 🙂
Friday: FRIDAY NIGHT LIGHTS! Whatever madness Dave Castro has planned for us! 18.1!
