Category Archives: Latest WOD

HEY GUYS! Kyle is back from Haiti and we are done with mystery week! We know y’all are glad, but wasn’t just a little bit fun to be surprised?! 🙂 Take a look at the video below for this week’s programming!      If you have questions or concerns about any of the workouts, let […]

Hey guys!  Coach Kyle is out of the country this week with his wife Shelly! They are doing mission work in the country of Haiti. If you remember, last month our check-in was #Hope4Haiti and those check-ins and donation went directly to this mission trip!! We are so lucky we are able to support our […]

Let us know if you have any questions or concerns!  Have a great week, guys!  -Team R2R

If you have any questions or concerns, LET US KNOW! Hope yall have a good week and SEE YOU AT THE BOX! Don’t forget your sweat towel and water! ITS A HOT ONE OUT THERE!  Team R2R

Hey guys! Just like last week, Kyle is switchin it up on us to keep it fun and to KEEP IT REAL WITH YA! Check out what we got on the agenda this week!  

HEY GUYS! Sorry I’m behind! I totally spaced when Kyle sent this to me! Its a day or two late but still here nonetheless! 🙂 Check out this week’s programming!    

Hey guys! Check out this week’s programming video for what we will be doing POST-The Open! Kyle has programmed some partner workouts for us to get in there and just have some good ole CrossFit fun! See what he has on the menu for us this week below! Have a great week guys! Can’t wait to see […]