our locations - Paducah, KY
Zig Ziglar once opened that “The first step in solving a problem is to recognize that it does exist.” If this is true then here it goes, Hi, I am Brandon, and I have a holiday problem. Specifically, I like to try my hardest to stay far away from simple carbohydrates and sugar for 11 […]
Each week we ask one of our members why they joined Crossfit! 🙂 1. When did you start Crossfit? I started CrossFit in October 2016. 2. Why did you start Crossfit? Five months prior to me starting I had neck surgery! At that time I realized that I need to work on building muscle in […]
When did you start Crossfit? I started Crossfit in March of this year. Why did you start CrossFit? My daughter invited me to a friend’s and family workout, I was hooked after that. What’s your favorite thing about coming to CrossFit? I can’t name just one thing, I love pretty much everything about it. The […]
1. When did you start CrossFit? I started CrossFit in 2014. 2. Why did you start CrossFit? Why? I was asked to come by a friend and loved it. 3. What’s your favorite thing about coming to CrossFit? I have always loved being part of a team and I got that feeling again when I […]
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